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Body By Biju-Private Fitness Center
623 E. Central Ave
( Side Entrance )
Spokane, WA 99208
t: 509-487-0202
f: 509-487-0202
Body By Biju-Private Fitness Center offers the following products and/or services:
» Community & Clubs & Organizations (1232)
»» Sports Clubs (23)
» Beauty and Fitness (1179)
»» Fitness & Exercise (135)
»» Diet (57)
» Recreation and Sports (527)
»» Other Sports (57)
» Environmentally Friendly (179)
»» Health (10)
» Wedding and Event Planning (639)
»» Gyms and Personal Training (46)Hours of Operation
By Appt Only
(CLOSED SUNDAYS)
Established Since: January 2007!Locations
Northside/ Holy Family Area
Side Entrance
Reviews
TRAIN WITH A WINNING TEAM - 12/03/2010 04:33:28
Wayne Green from Spokane WA
Wow where to start I went to a Bodybuilding show here in 2006 and decided I want to compete. I had not worked out seriously for over 9 years. I meet Biju and Cathy and my amazing transformation began. I trained for a year and stepped on stage and not only WON the 2007 Empire Classic but took the OVERALL men’s middle weight!!
Cathy and Biju are so amazing. Cathy’s support and positive attitude during my struggle with my contest preparation, the knowledge that Biju has is amazing and the support they both gave me along with the most important diet and nutrition change there was no way for me not to improve.
Now I continued with my training at a local Gym and still could get all the support and true friendship from them both. Body by Biju would help me as I continued to train and compete as I won the 2009 Boise Bodybuilding show both masters and the open class and came back to win the open light heavy Empire Classic again along with second place in Masters in the Seattle Emerald cup -- So all I can say is WOW if you are looking to make a real change in your life and are willing to work for it Body by Biju is your place to start that change THANK YOU SO MUCH CATHY AND BIJU your true love to help people shows and I’m so glad to have you both in my life.
The BEST!!!! Dale Cook from Chattaroy WA
Biju and Cathy are true professionals in the fitness and diet field. I have not worked out in 20+ years and in the 3 months I have been working one-on-one with Biju I have seen amazing results. The meal plan that was made specifically for me has helped me lose that stubborn fat that seems impossible to lose. I would recommend Body by Biju to anyone who wants to make a positive change in their lives.
Amazing!! jim rew from spokane/wash.
My name is Jim Rew, I'm 63 yrs old and have been working with Biju for about four months.
By Far the Best Erik Rew from Spokane,WA
Biju and Cathy are the best at what they do, by far! The workouts and meal plans are custom made for each and every client they have. The personal training you get surpasses any that you would get in a bigger gym. Biju knows his stuff, and lives what he teaches. Thank you both for all you have done for us.
PROFESSIONAL Melody Horne from Spokane, WA
CATHY AND BIJU VARGHESE ARE KNOWLEDGEABLE, EFFICIENT, AND VERY PROFESSIONAL WITH ALL ASPECTS OF TRAINING AND NUTRITION. THE ENCOURAGEMENT AND SUPPORT I RECEIVED FAR SURPASSED ALL MY EXPECTATIONS. I HIGHLY RECOMMEND 'BODY BY BIJU' TO ANYONE WANTING TO CHANGE THEIR HEALTH AND BODY. I TRAINED FOR TWO BODY BUILDING COMPETITIONS IN 2009, PLACED 2ND AND 3RD. I WAS VERY PLEASED WITH MY RESULTS AND COMPLETELY SATISFIED WITH ALL AREAS OF TRAINING AND NUTRITION. IF YOU ARE SERIOUS ABOUT CHANGING AND SCULPTING YOUR BODY, THIS IS THE FITNESS CENTER FOR YOU!!
Outstanding T Barton from Chattaroy, WA
I love the one-on-one training. Personal training at a fitness center does not compare to the level of service that is provided in the private gym at Body by Biju. I have seen changes in my level of fitness that I have not been able to obtain anywhere else. Thanks Biju and Cathy for the all the help and support.
Simply the Best Edward from Spokane, WA
Body by Biju is absolutely phenomenal. It offers a symbiotic mix of workouts and eating plans which are tailored specifically to the clients goals and needs. Biju, an expert in bodybuilding and fitness, trains the client hard but within their limits; then he helps break through those limits. I love the fact that Body by Biju is a private gym where the workouts are totally one on one. This is perfect for folks, like me, who are too shy or embarrassed by their "fitness" level, or lack thereof, to go to public gym. I experienced amazing results because Biju and Cathy set me up to succeed. FYI, if you are an "advanced" athlete, Body by Biju will make you better. Just be ready for some humble pie. Biju and Cathy Rock!
